
RESET.
Your two week self-care ritual
For the woman ready to reset.
Your energy is running low, and your mind won’t stop.
It’s time to pause and take a step for yourself. To slow down, soothe your nervous system, and feel grounded again. Maybe you’ve never tried coaching or somatic work—but that doesn’t matter.
RESET is your gentle invitation to slow down, soothe your nervous system, and feel grounded again.
You don’t need any prior experience with coaching or somatic work—this journey is simple, supportive, and designed to help you reconnect with yourself, restore your energy, and start feeling whole again.
In just two weeks, you’ll begin to shift from survival mode into balance, ease, and clarity.
Here’s what you’ll do:
Two-week journey with practical, easy-to-use tools for nervous system regulation
Daily rituals via email—short, actionable, and designed to fit your life
2x 1:1 sessions at the start and end to anchor your progress and stabilize your experience
Voxer support whenever you need guidance or encouragement
Use RESET as a standalone jumpstart—or the perfect first step toward RADIATE.
Stop surviving. Start achieving calm, clarity, and wholeness in your life—one small, powerful step at a time.